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City Park Nature Connection

September 13, 2020 @ 9:00 am - 11:00 am


We will spend two hours connecting with our surroundings at Baton Rouge City Park.

During this gentle session you’ll be guided through a series of exercises designed to quiet the mind, deepen your connection to the world around you and tap into the wisdom of nature. These will entail some sitting, mindful walking, journaling and environmental art.

Bring something to sit on (blanket, sitting mat), pen and paper for journaling, water and anything else you need to keep comfortable outdoors (comfortable clothes & shoes). We will be working with natural materials gathered from the ground.

Apart from my guidance, most of the session will take place in silence. It’s an individual practice, enhanced by sharing space and intention with others. There will be a chance to share experiences and discuss towards the end.

We will follow current Louisiana Department of Health guidelines around Covid 19, and observe 6 feet physical distancing throughout the session.

Numbers are limited, so please only RSVP if you are coming. To ensure your spot, please send a donation of any amount to

The funds will go towards covering Meetup membership for the group, which costs $98.94 for 6 months.

We will meet at the water fountain by the Baton Rouge Gallery at 9am. Use the entrance on Perkins Road. Please be there on time as we will spread out in the park and you might not find us.

Weather/ cancellations
If the weather is unsafe (heavy rain, storms) and the session is cancelled, you will be notified the evening before via the email address you book with. If the session is cancelled, you will receive a full refund. If you can’t make the session, please email me to let me know – I require 24 hours notice for a full refund.

Safety & Responsibility
As with any environment outdoors, there may be uneven ground and natural hazards such as tree roots and low-hanging branches. When you book for this event, you agree to take responsibility for your own safety and wellbeing during the session. All activities are voluntary and you are invited to take part as much or as little as you wish. If you have a physical or mental health medical condition that might affect your, or other people’s safety or enjoyment, you should take appropriate medical advice. For any concerns please email me at backbeatlili AT


September 13, 2020
9:00 am - 11:00 am
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Lilia Kapsali


Baton Rouge City Park
1515 Dalrymple Dr
Baton Rouge, LA 70808 United States
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